Minerals are essential for the healthy development of our cells and the functioning of our systems in optimum balance.
Minerals are beneficial for you when they are bio-available.
Minerals are found in the Earth and these minerals hold the electro- magnetic energy of the Earth. The electro-magnetic energy can be translated as the vitality and vibration of all that is living. Raw fruits, vegetables and seaweeds are all packed with bio available minerals.
In order for our bodies to fully absorb the minerals, the minerals need to be bioavailable and packed with electrolytes.
Bottled water often has added minerals, here the minerals are synthetic and are known as bio- unavailable minerals.
The minerals role is to be utilized by the body and is part of the alkalisation process.