Here’s something that may come as a surprise to you, our immunity actually starts in our intestine. Our immunity and happiness levels are deeply tied with our microbiome, commonly known as the gut. Our food habits shape our gut health. an Acid diet will harm the microbiome, which will result in a poorer immunity.
The microbiome is responsible for keeping an army of good bacteria healthy and strong to fight any kind of pathogens. The state of the gut is connected to all immune deficiencies:
As well as any other general health issues.
It is essential to restore the gut environment to create a shift in any chronic or seasonal allergies as well as any other conditions, sinusitis etc.